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	<title>LovingWorkandLeading.com &#187; About Coaching</title>
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	<description>How to love what you do, especially if you&#039;re the boss</description>
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		<title>How to Talk About Spirituality with your Coaching Clients</title>
		<link>http://www.lovingworkandleading.com/2009/10/20/how-to-talk-about-spirituality-with-your-coaching-clients/</link>
		<comments>http://www.lovingworkandleading.com/2009/10/20/how-to-talk-about-spirituality-with-your-coaching-clients/#comments</comments>
		<pubDate>Tue, 20 Oct 2009 01:44:58 +0000</pubDate>
		<dc:creator>Angela Spaxman</dc:creator>
				<category><![CDATA[About Coaching]]></category>
		<category><![CDATA[Becoming a coach]]></category>
		<category><![CDATA[Leader as coach]]></category>
		<category><![CDATA[Main Page]]></category>

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		<description><![CDATA[I have compiled a list of approaches for bringing spiritual things, in the broadest possible sense, into coaching relationships.]]></description>
			<content:encoded><![CDATA[<p><img style="width: 241px; height: 232px;" src="http://www.lovingworkandleading.com/prayhands.jpg" ,="" align="right">As we gain more experience and skill in the practice of coaching, we naturally  find many ways that spiritual practices<br />
help us achieve our goals. By spiritual practices I mean methods and beliefs relating to the nature of reality and different mind and energy states.&nbsp; For anyone who is continually investigating self-improvement, spiritual practices of some variety will eventually be revealed as extremely useful. Therefore it is natural that we want to<br />
share those practices with our clients. </p>
<p>But because spiritual<br />
words tend to be emotionally loaded and misunderstood, it is easy<br />
to create resistance or scare clients off with our talk of spiritual<br />
things. </p>
<p>In September 2009, I held a meeting (through the <a href="http://www.coachinghk.org">Hong Kong International Coaching Community</a>) with 14 coaches of different backgrounds and levels of experience to share examples of the successes<br />
we have had with helping clients find their own value in using<br />
spiritual concepts and practices. As a result, I have compiled a list of<br />
approaches for bringing spiritual things, in the broadest possible sense, into coaching relationships. These are simply ideas, in no particular order, that can be tailored for use by a variety of coaches according to their clients&#39; preferences.
<ul>
<li>Listen for what makes meaning for your clients and point it out to them.</li>
<li>Use the same words your clients use to explain spiritual concepts. Even the word &#39;spiritual&#39; can be negatively charged. </li>
<li>Ask &#8220;do you have any spiritual practice?&#8221;</li>
<li>Fully accept and endorse your client&#39;s current thinking and relationship to spiritual things, even if it is very different from your own. This may require you to expand your own perspective to be able to see the value in other mindsets.</li>
<li>Use silence to help your clients tap into their deeper thoughts. Then ask, &#8220;what is your heart telling you?&#8221;</li>
<li>Encourage your clients to be helpful or of service to others. Helping brings joy. </li>
<li>Encourage your clients to find their passion. It is a route to finding meaning and connecting with a bigger purpose. </li>
<li>Ask &#39;why is this important to you?&#39; or &#39;what is important to you about life?&#39;</li>
<li>
Ask &#39;who will you become &#8230;?&#39;</li>
<li>Create a safe space by being open, accepting and ensuring confidentiality.&nbsp; </li>
<li>Be willing to witness your client&#39;s pain, joy and changes. Stay with them without being drawn into the emotions. </li>
<li>Use your client&#39;s upsets or challenges as opportunities to breakthrough to new ways of thinking and being. </li>
<li>Point out the benefits of spiritual practices as your clients experience them. </li>
<li>Learn to share your own understanding in words that are inclusive and understandable by many different kinds of people. </li>
<li>Translate your spiritual practices into practical steps that relate to practical goals so that your clients can clearly see the benefits and try it for themselves. </li>
<li>Expand your own spiritual practices to gain deeper and wider understanding. </li>
</ul>
<p>In what other ways do you share your most esoteric learnings with your clients? </p>
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		<title>How to Coach When You Really Want to Give Advice</title>
		<link>http://www.lovingworkandleading.com/2009/03/10/how-to-coach-when-you-really-want-to-give-advice/</link>
		<comments>http://www.lovingworkandleading.com/2009/03/10/how-to-coach-when-you-really-want-to-give-advice/#comments</comments>
		<pubDate>Tue, 10 Mar 2009 00:20:49 +0000</pubDate>
		<dc:creator>Angela Spaxman</dc:creator>
				<category><![CDATA[About Coaching]]></category>
		<category><![CDATA[Leader as coach]]></category>

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		<description><![CDATA[One of the most common mistakes in coaching is giving advice rather than helping the coachee find their own answers. This is an easy mistake to make because most of us are so keen to help (and show that we are helpful) and because many coachees are used to being given advice and they expect it.]]></description>
			<content:encoded><![CDATA[<p>One of the most common mistakes in coaching is giving advice rather than helping the coachee find their own answers. This is an easy mistake to make because most of us are so keen to help (and show that we are helpful) and because many coachees are used to being given advice and they expect it.</p>
<p>From my personal experience of coaching, observing others coaching and being coached, I am convinced that most advice-giving in coaching is nowhere near as powerful and effective as eliciting the answers from the coachee. Eliciting the answers takes more skill and it also takes deep trust in the process of coaching, to believe that it is worth taking a bit more time and to make the space for the coachee to be creative.</p>
<p>Recently I learned a very simple and helpful process that simplifies my job in supporting my coachees to come up with their own answers so that I don&#39;t have to give them advice. Here&#39;s how it works:</p>
<p>Let&#39;s say my coachee asks me something like this: &#8220;How can I &#8230; ? or &#8220;What can I do to &#8230;? My coachee is seeking an answer to some question or problem he is facing. My options in that moment are to: </p>
<p>1) Give an answer, <br />2) Ask another question that helps him think further about what the answer might be, or <br />3) Suggest that we brainstorm possible solutions together. </p>
<p>Obviously Option 1 is giving advice and not recommended. </p>
<p>In the past I have often used Option 2 and asked my coachee something like &#8220;What do you think you could do?&#8221; There&#39;s nothing really wrong with this question, but asking a question like this does have some risks. </p>
<p>If my thinking is not clear enough, I might frame the question too tightly and restrict the coachee&#39;s responses. For example I might say &#8220;What do you think you could do to discover the root causes of this problem?&#8221; when in his mind there are no answers in the root causes and this is simply a distraction from the real question. Also, there is an implication that there is one &#39;right&#39; answer, and this limits creativity.</p>
<p>Another risk with following Option 2 is that it may seem like I am throwing the difficult question back to him and withholding my own experience, wisdom and support. </p>
<p>Option 3 has some clear advantages. I could start by saying, &#8220;How about if we brainstorm some possible solutions together?&#8221; Immediately I am asking permission from the coachee to follow this next step. It is a way of checking the importance of the question and keeping the coachee in control of the process. I am open to the coachee saying, &#8220;Actually, I know what I need to do.&#8221; !! But often the coachee will agree and I will say, &#8220;How about if you come up with two possible solutions, then I&#39;ll add two, and we&#39;ll carry on until we have a whole bunch?&#8221; Depending on the confidence of the coachee in this problem, I could also ask him to come up with a whole bunch of possibilities and then I&#39;ll add some more afterwards.&nbsp; </p>
<p>A coachee is often not aware that there are <span style="text-decoration: underline;">any</span> possible solutions to his problem, so he will find it encouraging to think that together we will find many. It is up to the coach to provide this confidence: essentially the trust that coaching will work and that there are always possibilities and choices in any situation. </p>
<p>Here are some of the other advantages of this approach:</p>
<p>By focusing on creating possible solutions rather than solving the problem, you temporarily stop the judgment and critical thinking that often blocks creativity. Your goal is to collect all the solutions first, and then evaluate them later. Doing this unleashes creativity and in itself will help the coachee think of things they haven&#39;t thought of before. </p>
<p>Coachees often mistakenly believe that the solutions coming from the coach are more valuable than those they generate themselves. You can counteract this assumption by collecting the ideas together so that they have more equal weight. It&#39;s also possible to generate contradictory ideas to make it clear that the coachee has to choose based on his own evaluation of what will work best for him. </p>
<p>Sometimes this process works so well that the coachee immediately comes up with an excellent<br />
solution that he knows is perfect for him and that he is excited to implement. Other times we generate a long list and feel safe with an abundance of choices for actions to take. This is what coaching is all about: creating new ways of thinking that change people&#39;s lives. </p>
<p>Most people are not very experienced at being coached. This fact makes it even more important that coaches trust the coaching process and let the power of coaching reveal itself to coachees. The &#39;aha&#39; moments that they experience as a result will let them realize the true power of coaching. </p>
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		<item>
		<title>Talking about the International Association of Coaching</title>
		<link>http://www.lovingworkandleading.com/2008/05/29/talking-about-the-international-association-of-coaching/</link>
		<comments>http://www.lovingworkandleading.com/2008/05/29/talking-about-the-international-association-of-coaching/#comments</comments>
		<pubDate>Wed, 28 May 2008 19:19:00 +0000</pubDate>
		<dc:creator>Angela Spaxman</dc:creator>
				<category><![CDATA[About Coaching]]></category>
		<category><![CDATA[Angela's dreams and creations]]></category>

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		<description><![CDATA[I was interviewed for the Coachville Caffeine daily online radio show about:- how I became a coach and then the President of the IAC- what the IAC is all about- my big dream for the world and for the IAC You can listen here. My part is just over 30 minutes long. At 27:45 I [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.certifiedcoach.org/images/Voice-CoachVille_Caffeine-sm.jpg">I was interviewed for the Coachville Caffeine daily online radio show about:<br />- how I became a coach and then the President of the IAC<br />- what the IAC is all about<br />- my big dream for the world and for the IAC</p>
<p>You can listen <a href="http://www.blogtalkradio.com/caffeine/2008/05/20/CoachVile-Caffeine">here</a>. My part is just over 30 minutes long. </p>
<p>At 27:45 I talk about my big dream for the IAC and the world: <span style="font-style: italic;">&#8220;It&#39;s about how coaching influences people and how coaching brings people forward, which is so important for our world at this point. &#8230;&#8221; </span></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Coaching Comes to Hong Kong</title>
		<link>http://www.lovingworkandleading.com/2001/09/01/coaching-comes-to-hong-kong/</link>
		<comments>http://www.lovingworkandleading.com/2001/09/01/coaching-comes-to-hong-kong/#comments</comments>
		<pubDate>Fri, 31 Aug 2001 19:07:21 +0000</pubDate>
		<dc:creator>Angela Spaxman</dc:creator>
				<category><![CDATA[About Coaching]]></category>

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		<description><![CDATA[<p>Coaches provide the ability to understand
problems, offer support and effectively communicate expert advice. ...]]></description>
			<content:encoded><![CDATA[<p>Written for China STAFF,&nbsp;<br />
September 2001</p>
<p>Coaches provide the ability to understand<br />
problems, offer support and effectively communicate expert advice. Angela<br />
Spaxman explains the development of coaching in Hong Kong<br />
and identifies the benefits that coaching has on productivity.&nbsp;</p>
<p><b>W</b>ouldn&#39;t you like to have someone who you could<br />
always count on to stand for your success? They would listen to you, understand<br />
your point of view and share their honest expert opinion about your potential<br />
and possible courses of action. They would lift your spirits when times are<br />
tough and give you a reality check when you need to face the truth. They would<br />
support you as you have never been supported before. You would discover ways to<br />
improve your performance and find more fulfillment. The word &#39;coaching&#39; is<br />
showing up in human resources budgets and management training sessions all over<br />
town. Coaching is being talked about in career counselling centers and new age<br />
gatherings. But is everyone talking about the same thing?&nbsp; </p>
<p>With this appeal it is no wonder that coaching has quickly become so<br />
popular in the United States of America (US) and Europe and is now spreading to<br />
Asia.&nbsp; </p>
<p><b>The coaching<br />
relationship&nbsp;</b></p>
<p>Coach U, a US-based virtual<br />
training institute for coaches, defines coaching as &#8220;a powerful,<br />
collaborative relationship between a coach and a willing individual which<br />
enables, through a process of discovery, goal setting, and strategic actions,<br />
the realization of extraordinary results. Coaching is also a body of knowledge,<br />
a technology, and a style of relating that focuses on the development of human<br />
potential.&#8221;&nbsp; </p>
<p>The definition makes clear that<br />
coaching is a relationship and a process, not an event. It&#39;s key attributes<br />
are:&nbsp; </p>
<ul>
<li>Personally relevant
</li>
<li>On-going</li>
<li>Learner-focused</li>
<li>Action-oriented&nbsp;
</li>
</ul>
<p>In addition there are some key philosophies<br />
that guide the coaching process and distinguish quality coaching from training,<br />
consulting, managing or directing. The quality coach will: </p>
<ul>
<li>Listen and understand without judgment or criticism
</li>
<li>Ask questions to promote self-discovery
</li>
<li>Focus on the client&#39;s strengths, motivations and needs, to<br />
bring out their best </li>
<li>Help the client find the source of<br />
problems before offering solutions that might not be appropriate
</li>
<li>Honour the truth by communicating all that they sense
</li>
<li>Display a high level of trust and care for the client
</li>
<li>Let the client take responsibility for their own results
</li>
</ul>
<p><b>Why Now?&nbsp;</b></p>
<p>Coaching was first named as a profession in the late 1980&#39;s and has<br />
developed steadily throughout the 1990&#39;s to be the one of the fastest growing<br />
fields of consulting in the US. It is estimated that there are over 10,000<br />
part-time and full-time coaches practicing worldwide. The number of people<br />
entering this emerging field has doubled in size in each of the past three<br />
years.&nbsp; </p>
<p>The growth and development of coaching is<br />
a natural outcome of the evolution of organizational wealth from physical<br />
capital to human capital. Where human capital is critical, the most productive<br />
investments are in staff retention and development. Communication, leadership<br />
and creativity become more important and organizations step up the search for<br />
methods to enhance their staff&#39;s capabilities. Individuals searching for career<br />
advancement also strive to continuously improve. Coaching is the next step on<br />
this pathway to provide better personal development support in both the<br />
corporate world and among individuals who want to invest in their own<br />
success.&nbsp; </p>
<p>Companies in Hong Kong&nbsp; and<br />
their branches are taking part in the human capital evolution, striving to<br />
create more value for customers through the value of people. Since the economic<br />
downturn, competition has increased and companies are forced to be more<br />
creative to get more from less. There is really no choice for organizations<br />
that aspire to success but to make huge strides in their people power. So it&#39;s not<br />
surprising that coaching is steadily becoming a buzzword for forward-looking<br />
management development initiatives.&nbsp;</p>
<p><b>Coach<br />
Requirements&nbsp;</b></p>
<p>The coach is usually an<br />
outside person with an objective perspective who is hired by a company or an<br />
individual for their professional skills. Their detachment from the client&#39;s<br />
situation gives them the advantage of being able to see and tell the truth<br />
about a situation from a different perspective. Their primary interest is to<br />
help the client to achieve their goals.&nbsp; </p>
<p>Managers<br />
can also coach their own staff, just as family members and friends can coach<br />
each other, but this type of coaching requires a strong belief by the coach<br />
that honouring the individual&#39;s desires is the best way to meet their<br />
organizational (or family) goals. For example, it might be difficult for a<br />
coach manager to listen objectively when a staff member talks about<br />
dissatisfaction with his job. Few companies or managers are sufficiently secure<br />
to allow this kind of open discussion. Conflicts of interest can crop up unless<br />
the top management and company philosophy supports the staff in pursuing their personal<br />
interests. Only when staff and company needs are in alignment can morale and<br />
productivity be maximized. For those that are ready, the benefits in people<br />
development and productivity are evident.&nbsp; </p>
<p>Many<br />
companies in Hong Kong designate &#39;coaching&#39; as one of the job responsibilities<br />
of managers. However the extent to which coaching is actually carried out is<br />
dependent on the personality of each manager and the company culture. Few<br />
companies in Hong Kong fully capitalize on the<br />
power of internal coaching. Most large multi-nationals that have adopted<br />
coaching programs use specialized internal coaches in addition to<br />
managers.&nbsp; </p>
<p><b>Corporate Coaching&nbsp;</b></p>
<p>Diane Wilcoxson, an executive coach who has been working in Hong Kong<br />
for the past 15 years, maintains that coaching is merely a new word for the<br />
one-on-one consulting that she has been doing all along. While human resources<br />
trends come and go, she believes that coaching, by any name, will continue to<br />
be the fastest way for organizations to implement change. She sees many more<br />
consultants now offering coaching services, although they have varying degrees<br />
of knowledge and experience in how to influence human behaviour. The relatively<br />
unstructured environment in Hong Kong companies (compared to the US or Europe)<br />
means there are many opportunities for consultants to try a hand at coaching.
</p>
<p>&nbsp;There are many offers of coaching services, and<br />
many ideas about exactly what coaching is. Some see it as the realm of sage<br />
advisors or mentors with vast industry specific experience. Such mentors tend<br />
to offer advice but not coaching, as they are hired for their specific<br />
knowledge and experience, not for their abilities in helping people understand<br />
and change behaviour.&nbsp; </p>
<p>Others envision the<br />
quintessential athletic coach with a bullhorn on the sidelines making strategic<br />
decisions, shouting orders and pushing the athletes to work harder. Some sales<br />
force coaching may resemble this push to achieve specific short-term goals. In<br />
hierarchical workplaces, this motivational style is more easily accepted and<br />
understood, but it is vastly different for the kind of coaching services<br />
discussed here.&nbsp; </p>
<p>Ivy Ning, a corporate trainer in<br />
teambuilding, communications and leadership skills for PeoplePlus Training and<br />
Consulting is in the process of educating her clients about coaching.&nbsp;
</p>
<p>She says her clients are accustomed to using training to<br />
create the kind of attitude and skill improvements that the combination of<br />
training and coaching could achieve more effectively in the long run. However,<br />
companies are not used to investing time and money on individual development.<br />
And managers may still see coaching as a remedy for problem staff rather than a<br />
development tool for themselves.&nbsp; </p>
<p><b>Coaching<br />
Managers&nbsp;</b></p>
<p>Many organizations are<br />
implementing training in coaching skills for managers. Training budget cuts may<br />
be the impetus for companies to consider training their management staff to<br />
coach internally as they are forced to look for more effective ways to support<br />
change. As mentioned earlier, the success of this strategy will depend on the<br />
commitment of upper management to trusting and empowering their staff. The most<br />
effective way to achieve that culture shift would be for upper managers to<br />
start developing their own attitudes with the help of coaching.&nbsp;
</p>
<p>Coaching services in Hong Kong are most well established<br />
within branches of multi-national companies which already have significant<br />
experience with coaching in the US or Europe. These organizations are more<br />
likely to be using coaching strategically in line with their long-term<br />
organizational goals. Coaches are briefed on the organization&#39;s cultural and<br />
philosophical values so that executives and managers develop their personal<br />
styles in ways that are most beneficial to the company. In Hong<br />
 Kong most companies are still using coaching in an ad hoc way to<br />
support particular managers or for certain projects. When coaching is used<br />
strategically, it is more likely to support long-term organizational<br />
development.&nbsp; </p>
<p>Corporate coaching is being used for<br />
different purposes within organizations. The primary ones include: </p>
<ul>
<li>Executive and senior manager development
</li>
<li>Development for high-flyers and rising stars
</li>
<li>Remedial behavioural changes for executives and senior<br />
managers </li>
<li>360 Degree Feedback Assessment results delivery<br />
and implementation </li>
<li>Team work development for project<br />
teams&nbsp; </li>
</ul>
<p>Some other developing uses for<br />
corporate coaching include: </p>
<ul>
<li>Workplace change<br />
implementation </li>
<li>Coaching skills development for managers
</li>
<li>Group coaching for communication and teamwork skills<br />
development </li>
<li>Group coaching for inter-developmental groups<br />
such as non-competing executives, marketing managers etc.&nbsp;
</li>
</ul>
<p><b>Personal Coaching&nbsp;</b></p>
<p>As more people hang out their shingle as coaches, coaching is becoming<br />
an accessible alternative for individuals who want to achieve various personal<br />
goals from career transitions, to relationship changes, to spiritual<br />
development. Many Hong Kong career-focused<br />
people were caught off guard by the relatively sudden tightening of the job<br />
market since 1997 and are now seeking ways to enhance their careers. The usual<br />
solution of continuing education upgrades is expensive and not as effective for<br />
improving the key job skills that get people hired and promoted &#8211;<br />
communications and leadership skills. But with only a hand full of coaches<br />
working in Hong Kong, and even fewer with Cantonese language skills, the<br />
widespread discovery of coaching for individual development is likely to take a<br />
few more years.&nbsp; </p>
<p>The graduation in August this<br />
year of 18 Hong Kong based coaches from Coach U will certainly make a<br />
difference to the availability of personal coaches. The graduates will be<br />
offering services based on their background and experience ranging from<br />
executive coaching to youth coaching. Personal coaching is also offered through<br />
some out-placement firms, counselling centres and therapists. Some coaches in<br />
North America are now marketing their services in Hong Kong to take advantage<br />
of cheap long-distance telephone rates and ready demand.&nbsp; </p>
<p>One of the largest growth areas for personal coaching could be<br />
business coaches hired by entrepreneurs, professionals, small business owners,<br />
or career corporate employees who are looking for ways to work smarter instead<br />
of harder, to make more money more easily, to find more fulfillment in their<br />
work or to create more balance in their lives. Making time for your life seems<br />
so counter to the typical rushed Hong Kong<br />
life, where money is central to lifestyle improvement and everybody wants more<br />
of it. But for this city is to stay ahead in the developing world economy,<br />
companies need creative employees who can take initiative, take risks and think<br />
out of the box. Those people can only maximize their potential for creativity<br />
when they are healthy and leading balanced fulfilling lives. </p>
<p><b>Coaching Benefits&nbsp;</b></p>
<p>Corporate<br />
training methods are continuously improving to include experiential training,<br />
accelerated learning, Neuro-linguistic Programming and many other specialized<br />
techniques. While training can be effective in building teamwork capabilities,<br />
communication and leadership skills, lasting personal breakthroughs are rare.<br />
Often the sources of behavioural weaknesses are too personal to be broached in<br />
group activities, particularly when senior staff are involved. In addition, it<br />
takes time and persistent focus to make behavioural changes. One-off training<br />
workshops are not sufficient to inspire participants to implement changes in<br />
their working environment where new barriers and stresses are faced daily.
</p>
<p>&nbsp;Coaching offers a convenient, relatively<br />
cost-effective way to support behavioural changes or complex decision-making<br />
processes that have the potential to create tremendous value for organizations,<br />
as well as the individuals involved. Two recent studies bear this out. 1) An<br />
article in Public Personnel Management (Winter 97, Vol. 26 Issue 4, p. 461,<br />
published by the International Personnel Management Association) revealed a<br />
study where training alone was compared to coaching combined with training. The<br />
study showed that training alone increased productivity by 22.4% while training<br />
plus coaching increased productivity by 88%. 2) A study in the Manchester<br />
Review (2001, Vol. 6, No. 1) on executive coaching showed that companies that<br />
invested in executive coaching received an average return on investment of more<br />
that 5 times.&nbsp; </p>
<p>According to Wilcoxson, the<br />
greatest benefit to clients and organizations is the chance to hear the truth<br />
told. Her outside perspective allows her to identify sources of problems,<br />
trends or patterns that insiders cannot see, and to describe them in ways that<br />
they can accept. The degree to which organizations benefit depends on the<br />
sphere of influence of the coached individuals. In other words it pays to start<br />
at the top.&nbsp; </p>
<p>From her experience with group<br />
coaching for sales force development, Ning reports a burning desire by staff to<br />
talk in private about organizational politics with someone neutral who can<br />
advise them in how to handle those common complications of corporate life. In<br />
medium to large size companies, political issues often consume more of people&#39;s<br />
energy than getting the job done. Coaching helps people learn to deal with<br />
difficult people and to create win-win working relationships so that they can<br />
use their time and energy for productive purposes.&nbsp; </p>
<p>Business coaching clients report greater confidence, enhanced<br />
self-awareness, more effectiveness in communications, greater focus on results<br />
and improved relationships which all lead to more productivity. The benefits<br />
achieved depend on the skill of the coach, but even more on the willingness of<br />
the individual being coached. When people are motivated to change and ready to<br />
take action, their coach can be the catalyst to move them towards their<br />
goals.&nbsp; </p>
<p><b>Where Are We Headed?&nbsp;</b></p>
<p>According to Corporate Coach U International, a corporate-focused<br />
coach training institution, &#8220;Corporate coaching is central to a cultural<br />
evolution process that shifts the landscape of the workplace from one where<br />
people receive direction from others to one where people commit to doing things<br />
they care passionately about.&#8221; In Hong Kong<br />
this process is being driven by both competitive demands and individual<br />
aspirations. Some Hong Kong corporate groups, led by the branch offices of<br />
multi-national companies, and followed by private corporate entities with<br />
forward-thinking leaders, are on this path. Many of Hong<br />
 Kong&#39;s well-educated worldly, ambitious professionals are choosing<br />
to work in such environments. The vast majority of companies and individuals<br />
are not involved. This evolution is happening, but unevenly. The further<br />
development of both corporate and personal coaching in Hong Kong will speed the<br />
process and is an important element in Hong Kong&#39;s<br />
continuing competitive advantage. </p>
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		<title>What is Coaching?</title>
		<link>http://www.lovingworkandleading.com/2000/12/01/what-is-coaching/</link>
		<comments>http://www.lovingworkandleading.com/2000/12/01/what-is-coaching/#comments</comments>
		<pubDate>Thu, 30 Nov 2000 19:00:00 +0000</pubDate>
		<dc:creator>Angela Spaxman</dc:creator>
				<category><![CDATA[About Coaching]]></category>

		<guid isPermaLink="false">http://www.lovingworkandleading.com/2000/12/01/what-is-coaching/</guid>
		<description><![CDATA[<p>Coaching is a new approach to
personal development. Coaches:&#160; </p><ul><li> Help
people set better goals and then reach those goals.&#160;</li><li>
Help ...]]></description>
			<content:encoded><![CDATA[<p>Coaching is a new approach to<br />
personal development. Coaches:&nbsp; </p>
<ul>
<li> Help<br />
people set better goals and then reach those goals.&nbsp;</li>
<li>
Help their clients to focus better so as to produce results more<br />
quickly.&nbsp;</li>
<li> Ask their clients to do more than they<br />
would have done on their own.&nbsp;</li>
<li> Provide clients<br />
with the tools, support and structure to accomplish more.&nbsp;</li>
</ul>
<p><b>What is the basic philosophy of coaching?</b>
<p>The<br />
coaching philosophy is that humans are very intelligent, adaptable and<br />
productive and we all have the potential to get what we want in life without<br />
having to pay a high personal or financial cost for it. Throughout our lives we<br />
are discovering what we really want, and we are constantly making choices about<br />
how to live.&nbsp; </p>
<p>We can get what we want faster when<br />
we have the unconditional support of a Coach to help us discover and implement<br />
our desires. </p>
<p><b>How is coaching different from&#8230;</b>
</p>
<p><b>Training? </b>Like some training, coaching<br />
provides a chance to reflect on your experiences and gain new insights. However<br />
there are some major differences. A Coach does not bring an agenda but follows<br />
the interests and desires of the client. Materials and information play only a<br />
minor part in coaching. Coaching relies on very high levels of trust between<br />
the coach and the client. As a result, the learning is much deeper than most<br />
training and much more personal issues can be addressed and changed.&nbsp;
</p>
<p>Another major difference is that coaching focuses on<br />
implementation more than just learning or theory. Coaching is delivered over a<br />
period of months. Learning that occurs is based on the clients&#39; own experiences<br />
and is immediately integrated into the clients&#39; real lives. The client makes<br />
changes, learns from the results and continues to learn and change step-by-step<br />
with the continuous support of the coach. </p>
<p><b>Consulting?</b><br />
Coaching is rather like consulting except that it tends to be much more<br />
people-oriented rather than information-oriented. A coach does not act as an<br />
expert in the client&#39;s business. Also, a coach stays with the client to help<br />
implement the new skills, changes and goals, to make sure that they really happen.
</p>
<p><b>Mentoring? </b>Mentoring comes from a long<br />
tradition in which a mentor shares with their mentee &#8220;everything they<br />
know&#8221;. Although this is a very valuable role, the learning that results<br />
depends completely on the knowledge and experience of the mentor. With the<br />
rapid change occurring in the world and in businesses, learning from our<br />
seniors is no longer enough. People need to discover new ways of doing things<br />
in a world where so much is new. Rather than teaching, as a mentor would, a<br />
coach is trained to support others in their own discovery. In fact studies have<br />
shown that vast relevant knowledge on the part of a coach can often limit how<br />
well they can support a coachee, as they assume they know the best way of doing<br />
things, rather than playing in the field of possibilities. What can be learned<br />
with the support of a coach is unlimited. </p>
<p><b>Therapy?<br />
</b>Coaching is not therapy. Coaches don&#39;t delve deeply into past<br />
problems or work on deeply held internal barriers. Coaching is not for people<br />
with psychological problems such as depression or extreme stress. Coaching is<br />
for people who are already successful who want to create extraordinary<br />
results.&nbsp; </p>
<p><b>Sports?</b> Like sports<br />
coaching, professional coaching provides encouragement, support and guidance<br />
from a coach with a broader perspective of the &#39;game&#39;. Professional coaches<br />
also use goal-setting and performance assessments to improve results. Coaches<br />
focus on strengthening their clients&#39; skills, but not usually on helping them<br />
beat the other team in a win/lose scenario. Coaches look for win/win solutions.
</p>
<p><b>Best friend?</b> A best friend is wonderful<br />
to have. But your best friend is not always the best person to work with you on<br />
developing the most important aspects of your work and life. A coach is always<br />
working for the client and maintains that perspective. A coach is also<br />
experienced in drawing out the best in people, while letting them make their<br />
<u>own</u> decisions as suits them best. In contrast, a friend will<br />
expect you to reciprocate in supporting them; a friend may have a perspective<br />
very similar to yours; a friend may not want you to change<br />
<u>too</u> much and a friend may not push you the way your coach<br />
can.&nbsp; </p>
<p><b>What happens when you hire a coach?</b>
</p>
<ul>
<li> You take yourself more seriously.&nbsp;</li>
<li>
You take more effective and focused actions immediately.&nbsp;</li>
<li>
You stop putting up with what is dragging you down.&nbsp;</li>
<li>
You create momentum so that it&#39;s easier to get results.&nbsp;</li>
<li>
You set better goals that are more exactly what <u>you</u><br />
want.&nbsp;</li>
</ul>
<p> <b>Where does the coach focus with<br />
an average client?</b>
<p>Coaches focus where their clients need<br />
them the most. Their discussions often include: </p>
<ul>
<li> Helping<br />
the client set goals based on individual personal values&nbsp;</li>
<li>
Helping the client understand their current situation and current results more<br />
clearly&nbsp;</li>
<li> Developing strategies to move towards<br />
personal or business goals&nbsp;</li>
<li> Helping the client to<br />
strengthen their personal foundation so that they have fewer problems and more<br />
energy&nbsp;</li>
</ul>
<p><b>Does the coach work on<br />
personal goals or business/professional goals?</b> </p>
<p>Both,<br />
actually. The line between personal and business life is very blurred,<br />
especially in a fast-paced competitive city like Hong Kong.<br />
The coach is trained to work with all aspects of you and to handle issues holistically.
</p>
<p><b>What happens during a coaching session?</b>
</p>
<p>What happens is up to you and your coach to design and<br />
sometimes you just play it by ear. Typically the client will choose a current<br />
problem or opportunity to focus on during the session.&nbsp;
</p>
<p>The coach will first of all listen really well to the<br />
client&#39;s explanation of the situation. Most people find that speaking with<br />
someone who listens well brings out their best and helps them to get<br />
clarity.&nbsp; </p>
<p>Next, the coach will ask some questions<br />
to find different perspectives and help the client discover the sources of the<br />
issue. Together they uncover insights into the whole situation, the symptoms<br />
and possible solutions.&nbsp; </p>
<p>As necessary, the coach<br />
will share their own perspectives and suggestions, and offer encouragement,<br />
reassurance, support or challenge. The whole process is generally light and<br />
positive. By the end of the session you will likely have crafted a strategy or<br />
decided upon a course of action. </p>
<p><b>Why does coaching<br />
work?</b> </p>
<ul>
<li> The coach provides a different<br />
perspective to help the client understand themselves and their situation more<br />
clearly.&nbsp;</li>
<li> The client sets better goals based on<br />
what they want rather than what they &#8220;should&#8221; do. These goals<br />
naturally pull the client toward the goal instead of requiring the client to<br />
push themselves to the goal.&nbsp;</li>
<li> The client develops<br />
new skills, and these skills translate into more success.&nbsp;</li>
</ul>
<p><b>What does the coach provide to the client?</b> click<br />
<a href="http://www.spaxman.com.hk/pers.html">here</a></p>
<p><b>What are the benefits of coaching? </b>click <a href="http://www.spaxman.com.hk/benefits.html">here</a> &nbsp;</p>
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